Diet Soda Drinkers Beware!
If you think that switching from sugary sodas to their diet versions is making a "healthy choice", think again. According to the DentalNotes Academy of General Dentistry, you should take caution as


Say Hello to Soda, Saying Goodbye to Tooth Enamel
Tooth enamel can be affected by beverages that have a pH level below 5.5 and some soda, such as regular Pepsi, can drop as low as 2.49, which will eat away your teeth's protective coating with a fury. The least dangerous soda is your run-of-the-mill root beer which has a pH level of around 4.60.
Ways To Reduce Soda-Related Damage
To really avoid

Also, because saliva helps neutralize acids and wash your teeth clean, the worst time to drink soda pop, ironically, is when you are very thirsty or dehydrated due to low levels of saliva. So get into the habit of quenching your thirst with water.
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